Meditation Classes For All
Everyone can meditate
I love to help people enjoy the benefits of meditation, but especially with those who thought they couldn't learn. You can learn, and it's not difficult.
I have been meditating since childhood, and it's part of my daily spiritual practice (DSP). The benefits to mind, body, and spirit are well-researched and tangible.
Look here for upcoming live group meditation sessions and classes.
I have prepared a five-week an online meditation course, click here for more information.